S2GCard-Dec7-Core-plank rest

S2GCard-16Mai22-Core-Totally planked

S2GCard-28Avr22-Core-Plank sandwich

S2GCard-Juin15-Core-plank sandwich

S2GCard-Aug17-Core-plank

S2GCard-Nov16-Core-Plank endurance

S2GCard-Dec14-Core-Less rest

S2GCard-1Mars22-Core-Planked

S2GCard-Mai18-Core-Multi-core-comp

S2GCard-12Juil22-Core-Superset Core

S2GCard-30Aug22-Core-Flaming Core

S2GCard-Core-Core ladder

S2GCard-28juin22-Core-Superset core

S2GCard-13Dec22-Core-Double sets Core

S2GCard-8Mar22-Core-L'enfer du Core

[MOMS Gone Strong: Side Plank Off Knees and Toes]Side planks are a core stability exercise many of us can perform all throughout pregnancy

S2GCard-Mai13-Upper-Rest = effort-comp

S2GCard-Dec23-Full-Burpee rest

S2GCard-Mai3-Lower-Courage no rest-comp

S2GCard-Nov30-12min Core

S2GCard-1Dec22-Lower&Core-Alternator

S2GCard-29Mars22-Core-3 mousquetaires

S2GCard-5Avr22-Core&Upper-Mega mix

S2GCard-Juil6-Core-4 minutes long

S2GCard-Juin22&24-Core&Upper-Amrap EMOM Tabata

S2GCard-10Mai22-Core-Tabatakouraj