Legs + Belly Kids Exercise At Home Today's leg and belly video exercise can act as an extra physical education class for children during school holidays. Another fantastic way to invest in their health and well-being!
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00:00 Waist Pinchers Left 00:44 Waist Pinchers Right 01:28 High Knee Chops Right 02:06 High Knee Chops Left 02:45 Rest 03:17 Diagonal Abs Right 04:05 Diagonal Abs Left 04:54 Rest 05:32 Standing Crunch 06:25 Rest 06:58 Squat Arm Lifts 07:37 Rest 08:14 Squat And Kick 09:04 Rest 09:42 Side Bends 10:20 Scissor Kicks 10:56 Rest 11:33 Reach Through 12:54 Rest 13:31 Oblique Twists 14:18 Rest 14:56 Knee Tuch Crunches 15:47 Rest 16:25 Flutter Kicks 16:57 Rest 17:58 Waist Pinchers Left 18:43 Waist Pinchers Right 19:27 High Knee Chops Right 20:05 High Knee Chops Left 20:44 Rest 21:16 Diagonal Abs Right 22:04 Diagonal Abs Left 22:53 Rest 23:30 Standing Crunch 24:24 Rest 24:57 Squat Arm Lifts 25:36 Rest 26:13 Squat And Kick 27:03 Rest 27:41 Side Bends 28:19 Scissor Kicks 28:54 Rest 29:32 Reach Through 30:53 Rest 31:30 Oblique Twists 32:17 Rest 32:55 Knee Tuch Crunches