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You can keep yourself fit or slim by exercising daily at your home. Whether you are a man or a woman, always keep yourself fit. Do you want to stay fit then do daily workout with us and stay fit. Do you want to reduce obesity, then join us and you can join us for many exercises, you will be in profit. If you want to stay fit then you have to do daily exercise.
18:25 - Video total length 00:00 - Start video jumping jacks 00:55 - Side hope 01:55 - Mountain climber 02:45 - Donkey kicks left 03:40 - Donkey kicks right 04:35 - Burpees 05:30 - Flutter kicks 06:18 - Inchworm 08:18 - Plank 09:23 - Skipping without rope 10:24 - Mountain climber 11:08 - Donkey kicks left 12:01 - Donkey kicks right 12:51 - Burpees 13:38 - Flutter Kicks 14:22 - Inchworm 16:00 - Cobra stretch 16:40 - Child pose 17:22 - Lying butterfly stretch
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