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Chef Boy Logro makes a healthy pork dish with Roast Pork Tenderloin! | Idol Sa Kusina
GMA Network
Follow
1/3/2025
Stepping away from the unhealthy pork liempo, Chef Boy Logro uses pork lomo or tenderloin for this dish!
Category
😹
Fun
Transcript
Display full video transcript
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Hello, hello, hello, hello, hello, hi, hello, hi, hello.
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Hello.
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Hello.
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Hello.
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Hi.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Hello.
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Our guest today is none other than the commercial model and actress, Sam Pinto!
00:43
Hello!
00:44
How are you, my dear?
00:46
Welcome to Idol sa Kusina!
00:48
Thank you!
00:49
Of course, I'm happy that I'm here at Idol sa Kusina.
00:54
I'm going to eat delicious food for sure, Kim!
00:57
Wow!
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And of course, I really want to be a studio audience so I can taste your cooking!
01:04
Yes!
01:07
Just like now, we have culinary students and faculty of the Lyceum of the Philippines!
01:12
Yeah!
01:18
Sam, do you cook as well?
01:21
Sometimes, just a little.
01:23
Oh, just a little!
01:26
A delicious dinner for all of you here at Idol sa Kusina!
01:31
You have nothing to do but...
01:33
Eat!
01:34
Eat!
01:40
Okay, Sam. Let's go! Let's cook!
01:43
Yes!
01:44
Yes!
01:51
When we say classic Filipino favorites, it's usually a punishment for the health of the body.
01:57
But there's a way that we're going to cook it today.
02:00
It's the classic Filipino favorites that we're going to make healthier.
02:05
Yeah!
02:07
The first thing we're going to make is the marinated roast pork or lomo with mashed yellow pumpkin.
02:20
Let's start, Sam!
02:21
Alright!
02:22
Okay, in front of me, we have what we call lomo.
02:26
Pork tenderloin.
02:28
Okay.
02:29
It's good for your health.
02:31
Okay.
02:40
Because it's fried.
02:41
Not only fried, but of course, a lot of fat.
02:49
Okay.
02:51
Healthy!
02:53
Okay.
02:54
Now, let's marinate it with mustard.
02:57
I have mustard here. Do you love mustard?
02:59
Yeah, I love mustard.
03:00
Really? For sandwich?
03:02
Yes, or hotdog.
03:03
Yeah, this time, we have to use our pork lomo.
03:07
Alright.
03:08
My English is good.
03:09
Very good!
03:12
Now, I have to include this one. It's garlic.
03:14
Okay.
03:15
Minced garlic, crushed garlic, or chopped garlic.
03:18
You're not done with garlic.
03:22
Can you speak Tagalog?
03:23
Of course.
03:24
Can you speak Tagalog?
03:25
Of course.
03:26
Can you speak Tagalog?
03:28
I can speak Tagalog.
03:29
Tagalog, yes.
03:30
Then, of course, chopped onion or crushed onion.
03:35
Right?
03:37
Let's add black pepper. Crushed.
03:41
Because I crush you.
03:50
You, huh?
03:52
You, huh?
03:53
You, huh?
03:57
You know what, Sam?
04:00
Do you like pepper and salt?
04:03
That's it! Why?
04:06
Because when you're there, it's more delicious to cook.
04:08
Yeah!
04:10
Boom!
04:11
You, huh?
04:12
You, huh?
04:13
You, huh?
04:14
Boom!
04:15
Oh, boom!
04:16
Yeah!
04:18
Boom, boy!
04:19
Yes, yes, yes.
04:24
Yes!
04:25
Yes!
04:26
Then, we'll add salt.
04:28
Alright?
04:29
There.
04:31
Okay, so.
04:33
Then, black pepper.
04:36
Then, you know what's this?
04:38
Rosemary?
04:39
Rosemary, yes.
04:40
Rosemary.
04:41
Rosemary, not lime.
04:42
It's rosemary.
04:43
Let's add a bay leaf.
04:45
You know, it's like a knife.
04:49
You have a lot of pick up lines. Why?
04:51
Because you're stabbing someone in the heart.
04:53
Yeah!
04:56
Boom, boom, boom!
05:01
What are you doing?
05:09
Oh, my.
05:10
It's like I'm turning 25 years old.
05:15
Okay, Sam.
05:16
Let's add the marination.
05:18
It's so easy.
05:19
It's easy, right?
05:20
You just need to marinate it.
05:22
Just mix it.
05:24
Hold it at the end.
05:25
Just flip it.
05:27
Yes!
05:28
What a nice!
05:29
What a nice!
05:34
The audience here is happy.
05:35
Of course.
05:37
That's why tomorrow, it's your turn.
05:39
Oh, really?
05:41
Is it okay?
05:42
Wow!
05:44
What an idol!
05:45
Yes!
05:47
Okay.
05:48
So,
05:49
we need to marinate it for maybe 30 minutes or one day before.
05:54
Okay.
05:55
To make it more delicious.
05:57
So earlier, I marinated this.
06:00
Sorry.
06:01
We'll put it in our so-called food pan or roasting pan.
06:06
We'll drizzle some oil.
06:09
Olive oil.
06:10
Yes.
06:13
There.
06:14
Let's put it there.
06:15
And once we put it all here,
06:17
it's simple.
06:18
We'll roast it in the oven.
06:19
Okay.
06:20
For about 25 to 30 minutes.
06:23
It depends.
06:24
Of course, well done.
06:25
It can't be medium.
06:27
Right?
06:28
Because it's pork.
06:29
Okay.
06:32
Let's put it in.
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Okay.
06:35
While we're in the oven,
06:37
I have advanced cooking skills.
06:39
Okay.
06:40
So earlier, I made my julienne.
06:43
So I'll show you how I cut this.
06:46
This is green bell pepper.
06:49
And this one is carrots.
06:51
Then earlier,
06:52
I boiled the pumpkin.
06:55
Now, butter.
06:57
This is a pumpkin.
06:59
Let's put it there.
07:01
Now, this time, another pot.
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Again, a little butter.
07:04
Not too much.
07:05
Just a little.
07:06
Time to put this one.
07:09
So, after 30 minutes,
07:11
our lomo is ready.
07:15
Oh!
07:18
What a perfect!
07:23
Juicy, right?
07:26
Okay.
07:27
This is your spoon, right?
07:29
Fill it up.
07:30
Put it like this.
07:32
Until it's full.
07:33
Can you do it for me?
07:34
Sure.
07:35
Okay.
07:36
Good.
07:38
Okay.
07:39
Is it okay?
07:40
So, let's get it.
07:45
Yes!
07:48
Yes!
07:50
What a perfect sum!
07:53
Let's slice it.
07:58
Yes!
07:59
Just like Sam.
08:01
Now,
08:02
let's put some vegetables.
08:06
Now,
08:07
this is called osu.
08:11
Let's put pork.
08:19
Yes!
08:21
Then of course,
08:22
let's put some,
08:25
This smells so good.
08:26
Can you smell it?
08:27
Can you smell it?
08:29
Now,
08:30
ping, ping, ping, ping, ping, ping, ping, ping, ping, ping, ping, ping!
08:35
Here it is.
08:36
Marinated Roast Pork Lomo
08:37
with Mashed Yellow Pumpkin.
08:39
Are you ready?
08:47
Let's eat!
09:09
Sam, how do you find the food?
09:25
It's actually really, really good. You can really taste the rosemary.
09:29
Like you said, it's healthier because we used pumpkin.
09:32
Wow! Enjoy your food, Sam!
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5:11
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