Indian Lunch Prep | How To Make Indian Lunch Prep | Chicken Thali | Indian Meal | Lunch Thali | Indian Thali | Meal Prep For Lunch | Thali Meal Prep | Channa Madra Recipe | Chicken Pepper Fry | Pepper Chicken Recipe | Spicy Pepper Chicken | White Chicken Curry | Curd Based Curry | Chickpea And Yogurt Curry | Himachali Recipe | Himachali Cuisine | Indian Cuisine | Chicken Pepper Fry | Salad Recipe | Authentic Recipe By Smita Deo | Get Curried
Learn how to make Indian Lunch Prep with our Chef Smita Deo.
Introduction The core of a typical Indian dinner (or lunch) is rice, and a lentil stew (dal). There will also be a vegetarian or non-vegetarian stew, a meat, chicken, or seafood curry. In this episode, let us learn how to make the Indian Lunch Prep. With all its exotic ingredients, unfamiliar dishes, and tongue-tingling flavors, Indian cuisine can be both exciting and intimidating. An Indian meal uses the whole palette of flavors - spicy, sour, sweet, and hot all at the same time. This Indian Lunch Prep consists of delicacies like the Channa Madra, Pepper Fried Chicken or kali mirch murgh & a simple salad. Chana Madra is a yogurt-based curry that originates from the Northern state of Himachal Pradesh. It is prepared by slowly cooking chickpeas in yogurt gravy. The Pepper Fried Chicken gravy is also a delicious peppery curry of marinated chicken cooked in black pepper yogurt gravy. Do try out these mouth-watering recipes at your homes this weekend & let us know how you like them.
Indian Lunch Prep Ingredients :
For the Channa Madra 2 tbsp Mustard Oil 2 Bay Leaves 5 Green Cardamoms 5-6 Cloves 10 Black Peppercorns 5 Dry Red Chillies 1 tsp Coriander Seeds 1 tsp Cumin Seeds 1 tsp Ginger Paste 1 tsp Garlic Paste 1/4 cup Onion (chopped) 5 Green Chillies (slit) 1/4 tsp Turmeric Powder 2 cup Chickpeas (cooked) 8-10 Almonds (soaked & peeled) 10 Raisins Salt (as required) 1 tbsp Coriander Leaves (chopped) 1-inch Ginger (juliennes)
Mixing the Yogurt 1 cup Yogurt 1 tbsp Chickpea Flour
Marinating the Chicken 1 kg Chicken (curry cut) 1 tbsp Garlic Paste 1 tbsp Ginger Paste 1 tbsp Coriander Seeds 1 & 1/2 cup Yogurt Salt (as required)
Cooking the Chicken 2 tbsp Ghee 1/4 cup Onion (chopped) 1 tbsp Ginger Paste 1 tbsp Garlic Paste 7-8 Green Chillies (slit) 1 tsp Black Pepper (coarsely ground) 1 cup Water 8-10 Almonds (soaked & peeled) Saffron Strands 1-inch Ginger (juliennes) 1/2 tsp Garam Masala Powder 1/4 cup Fresh Cream 1 tsp Black Pepper (coarsely ground)
For the Salad 1/2 cup Onion Rings 1 Tomato (chopped) Salt (as required) 1 tsp Lemon Juice 1 tbsp Coriander Leaves (chopped)
