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Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe
Video 7 in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates.
This 20 minute workout video is designed to help with foot pain and filled with exercises that dancers use to improve foot strength and flexibility and ease pain.
Related Videos Ballet Class For Beginners - How to Do Basic Ballet Dance Positions https://www.youtube.com/watch?v=a8GDpzZcC9Y
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU
Best Butt Lift & Slim Inner Thigh Workout - Dance & Pilates Based Beginners Exercises https://www.youtube.com/watch?v=o-2CkMVRjs0
Music By iChill Music Factory Website: http://www.ichillmusic.com Album: GAIA
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