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Ballet Fit Flexibility Challenge! Full Body Stretch & Toning Exercises, Beginners At Home Workout
Get bendy with Natalie to improve total body flexibility, get your splits, center splits and a flexible back-- great for dancers, ballerinas, gymnasts, and anyone looking to be more flexible.
Follow Natalie on Instagram! https://www.instagram.com/namaskarnatalie/
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Ballet Class For Beginners - How to Do Basic Ballet Dance Positions https://www.youtube.com/watch?v=a8GDpzZcC9Y
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits https://www.youtube.com/watch?v=qZTGgEWPbLk
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises https://www.youtube.com/watch?v=0uHXqOUl8go
Music By iChill Music Factory Website: http://www.ichillmusic.com Song: My Choice Album: Ibiza Chill
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