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Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Join Yelena for a fun and effective Ballet Workout - great for all levels! This video will lengthen and strengthen your entire body as well improve you flexibility.
Learn more about Yelena: http://www.yelenakonetchy.wix.com/yelena
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Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw
Day 2 - Core Strength & Flexibility Conditioning https://www.youtube.com/watch?v=6rhl0D7Squc
Music By iChill Music Factory Website: http://www.ichillmusic.com
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