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Get Legs Like A Ballerina! Beginners Ballet 4- At Home Leg & thigh Workout Floor Exercises!
Join Yelena for a fun and effective Ballet Workout for your legs and thighs. These are floor exercises used by ballerina’s to get long beautiful slender legs and thin thighs. It includes flexibility stretches and leg strengthening exercises.
Learn more about Yelena: http://www.yelenakonetchy.wix.com/yelena
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Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw
Music By iChill Music Factory Song: Morning Album: Classic Lounge Website: http://www.ichillmusic.com
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