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Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops
Join Yelena for a fun and effective Ballet Workout for core strength and toning the tummy and giving you six pack abs - great for all levels!
Learn more about Yelena: http://www.yelenakonetchy.wix.com/yelena
Related Videos Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises https://www.youtube.com/watch?v=Iy0yWS6dujQ
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises https://www.youtube.com/watch?v=0uHXqOUl8go
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 - Basic Stretches and Warmup https://www.youtube.com/watch?v=smUbGxenfYw
Music By iChill Music Factory Website: http://www.ichillmusic.com
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