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10 Minute Abs Workout For Beginners - At Home Six Pack Exercise Routine

The Eighth in series of videos by Catherine Elizabeth based on Ballet, Dance & Pilates. This 10 minute workout video is a workout of ab exercises for beginners to help develop a tight core and a six pack tummy. This is helpful for dancers, cheerleaders, ballet, or anyone that wants a great looking stomach. This workout is good for men and for women.

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Music By iChill Music Factory
Website: http://www.ichillmusic.com
Song: Pako Chil
Album: Ibiza Chill

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