Donnie does a full body flexibility stretching routine to help improve flexibility. This is especially good for dance, cheer or gymnastics but can be done by anyone that wants to increase their flexibility and even helps with getting your splits. This is beginners workout but it a challenge to improve.
Full list of Donnie Fitness, Dance & Stretch Exercise Videos https://www.youtube.com/playlist?list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Related Videos The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners https://www.youtube.com/watch?v=3EOG8ts8nOc&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine https://www.youtube.com/watch?v=7ypfq0Y-SGg&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
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