00:00Today is Absin' Cardio and the fat loss tip is reduce refined sugars. They have little to no nutritional value and are known as wasted calories. Now they can leave you feeling lethargic, unmotivated and still hungry. So if you do have a sweet tooth, try and opt for fruits. They pack a nutritional punch and give your body the nutrition that it needs. Let's get back into day 10 and absolutely crush the workout. Let's go!
00:30I wanna run away, wanna make mistakes now. Cause I, I don't wanna stay, wanna live my own life.
00:50Wanna feel passion for something or someone that makes my world turn upside down. Wanna give it up for something or someone that's better than this.
01:05So don't be too offended. I had to leave. There's nothing there for me, no. I'm not failing in. I've packed my things to go. Am I being naive? But it's my choice I make. It's my new, but it's what I aim.
01:23So don't fall in. I'm caring for something or something, I could try.
01:50It's my room, you got it, it's what I have to do
01:53I've never used my voice, but I have a choice now
02:15Before, I gave in to Craig, was the one who brought down
02:22Wanna feel patient for something, someone
02:26It makes my words all upside down
02:30Wanna give it up for something, someone
02:34That's better than this, that's better than this
02:39So don't be too offended, I have to leave
02:43There's nothing there for me, no, I'm not fitting in
02:46I pack my things to go, and I'll be naive
02:50But it's my choice to make, it's my new, new girl, it's what I have
02:55It's my new girl, it's my new girl, it's what I have to do
03:08It's my new girl, it's what I have to do
03:14And I'll be very much to do
06:48I don't think we got enough time to sort out all the fights, sort out all the lies, oh baby, yeah.
06:57There was a part of me that knew that, and still I'm caught up in surprise, I thought you'd always be mine.
07:04I guess I'm caught up in surprise, I guess I'm caught up in surprise, yeah.