00:00It's abs and upper body today guys and it's day seven which means we are halfway through.
00:05So well done for getting this far. Let's keep crushing it together. Now it's 14 days straight
00:11so try and stick to the program but if you do get fatigued and you need a break take that break and
00:17then jump straight back in afterwards. Okay without further ado let's absolutely smash day seven. Let's go!
00:30Love you from the first time you call me lame. Love you from your wits and your wicked games.
00:40Always on my mind always in my brain. With you this summer came and went in a day and I've been craving you since the first time that I sat by your side.
00:52And I've been on my knees thinking time is gonna fix me inside.
01:02No nothing's gonna make me forget. And I don't think I want to forget anyway yeah yeah. No nothing's gonna make me forget. Yeah I don't think I want to forget anyway yeah.
01:20Wooow.
01:22Pretty cool.
01:30Wooow.
01:32Wooow!
01:46I can feel you near when you're miles away
01:55You can make it shine when the whole world rains
02:00Always on my mind, always in my brain
02:03With you the days are long and the nights are late
02:07And I've been craving you since the first time that I sat by your side
02:12And I've been on my knees thinking time is gonna fix me inside
02:20No, nothing's gonna make me forget
02:26And I don't think I want to forget anyway, yeah, yeah
02:31No, nothing's gonna make me forget
02:34And I don't think I want to forget anyway, yeah, yeah
02:39No!
02:52No, nothing's gonna make me forget
02:55No, nothing's gonna make me forget
03:14And I don't think I want to forget anyway, yeah, yeah
03:19No, nothing's gonna make me forget
03:22Yeah, I don't think I want to forget anyway, yeah, yeah