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  • 5/5/2025
🔥 Tired of repeating the same fights? Learn the science-backed communication strategy that helps couples break the cycle → even when emotions run high. In this video, you’ll discover:
✅ Why anger is NEVER what it seems (and how to see behind the mask) 🎭
✅ The 3-step “Pause & Reflect” method to avoid lifelong regrets 🛑💔
✅ How to speak so your partner actually HEARS you (hint: it’s about your inner child) 👧🧒

📈 LEVEL UP YOUR RELATIONSHIPS – Subscribe & Hit 🔔 for weekly self-growth strategies!**
Transcript
00:00What's your best relationship advice?
00:01When you're communicating, assume positive intent
00:03because it's really easy to get your feelings hurt
00:06and it's really easy to think that person is coming after you or attacking you.
00:09But most of the time we say things with a lot of love in our heart
00:12and don't say it the right way.
00:13Being able to step back, cool down,
00:16and think about the intention behind your words and your feelings
00:19instead of just saying whatever you're thinking.
00:21Because some anger or frustration is usually a mask for hurt or sadness.
00:25We all have a scared little kid in us.
00:27We know that we have that within ourselves,
00:29but just remember everyone else has it.

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