Many relationships break not from lack of love—but from emotional disconnection. This video unpacks the real reason men struggle to open up emotionally and how we can begin healing together instead of apart.
You’ll learn: Why emotional safety is key for trust How most men are conditioned to suppress emotions The power of “fighting for the relationship” How conscious communication can change everything
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Your journey to a healthy connection starts with awareness.
00:00And it's the opposite of how most men try to create that safety by controlling.
00:05And what that does is make their emotions unsafe for them to express.
00:10And if they think they can't express their emotions because you can't handle it,
00:14then it becomes very hard for them to truly trust you with their heart.
00:20That's why I think conversations like these are just so important.
00:27And even learning how to communicate the way that you did.
00:31Because a lot of us out there, a lot of men out there will take that and not know how to say what you said.
00:38But when you break it down like that and you're that precise with your words, it makes a lot of sense.
00:44And also understand it came, I learned that from being in a relationship in which I couldn't do that.
00:51And that relationship ended.
00:53And so if I had known how to do that, maybe that relationship works.
00:58Maybe that creates the safety.
01:00But she also said that she needed to do all this work.
01:03I don't know which is which, right?
01:06It's a little bit of both.
01:07And I don't think it actually matters.
01:09I think that what is important in relationship is that you and me are committed to being the best version of ourselves
01:16and showing up for each other in ways that are uniquely for your wounds.
01:23I'm not here saying, oh, that's your problem.
01:26You go deal with it and come back when you're all ready and healed.
01:30That's not what it means to actually be in relationship.
01:35Me being in relationship with you means I know that you have work to do and I have work to do.
01:40And we're here to do it together.
01:41But where, I don't know if you've seen a lot of these posts online recently, but a lot of posts are about what I'm talking about now.
01:50I see a lot of them.
01:51Maybe it's because it's just my feed.
01:52But people talking about you're signing up for the wounds of your partner when you get into relationship as well.
01:59But one of the pieces that I think is missing from that is when you are fighting as a couple, it's important to be fighting for the relationship, not against each other.
02:14And in order to fight for the relationship, you have to establish what that is.
02:19Do you understand what it is that you are fighting for?
02:27And I think that is a really key point to building a healthy relationship.
