Sometimes it’s not the other person—it’s the energy we carry into the room.
In this video, I share a powerful perspective shift that helped me take ownership of my emotional space, even in toxic relationships. It’s not about blame—it’s about awareness.
If you’re tired of repeating toxic patterns and want to grow emotionally, this message will change how you show up forever.
✨ Watch till the end and comment your “aha!” moment.
📌 Subscribe for daily self-growth and healing videos.
❤️ Let’s build emotional safety, one video at a time.
In this video, I share a powerful perspective shift that helped me take ownership of my emotional space, even in toxic relationships. It’s not about blame—it’s about awareness.
If you’re tired of repeating toxic patterns and want to grow emotionally, this message will change how you show up forever.
✨ Watch till the end and comment your “aha!” moment.
📌 Subscribe for daily self-growth and healing videos.
❤️ Let’s build emotional safety, one video at a time.
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LifestyleTranscript
00:00Sometimes, the way you are, the way you present yourself, the way you feel, has an impact on the way the other person reacts.
00:07I want you to notice that. I want you to be aware that it's not just the other person being toxic or being bad,
00:13that there's an energy that you have that you bring that is contributing to the situation.
00:18I want you to be aware of it, because now if you're aware of it, you can maybe control it.
00:22Let's say you're dealing with someone who is toxic. It's not that it's your fault or anything.
00:26But oftentimes, when we're dealing with a toxic personality, we are weak or we are submissive or we're allowing it to happen,
00:35or we're actually seduced or charmed by them.
00:37So we're bringing our own energy. We're bringing our own insecurities, our own weaknesses to the relationship.
00:43And if you're aware of it, it gives you the power to control it.
00:46In the real world, once you've mastered this exercise, when you're dealing with a person,
00:50just once a day, if you can do it for a couple minutes, that's all I ask.
00:53Step back and go, what is it about my mood or my energy or what I say that's involved,
00:59that is creating, that is contributing to the kind of emotions and the nature of the interaction
01:04that I'm having with this person?