Stop Carrying Others’ Decisions: How to Break Free from Self-Blame

cupandinspiration

The way they treated you wasn’t about you—it was about them. Don’t carry the burden of their choices. You’re not broken, and you’re not a magnet for negativity. It’s time to reclaim your power and embrace your true worth. Join me in this journey of self-discovery and empowerment. 💪

Transcript

00:00the way that they treated you was never a reflection of who you are but always a reflection

00:07of who they are the way that people have decided to treat you in the past is not a responsibility

00:12or a burden for you to carry as if you did something to deserve it as if you made a decision

00:17that made them make that decision that person in their own free will decided to treat you that way

00:24and i do think that it's tempting especially if the same thing kind of keeps coming up in your

00:28life where you're like well obviously i'm the common denominator i'm a magnet it just keeps

00:32happening to me you are not a magnet you make your decisions and they made theirs the results of their

00:37decisions was it so painful did they hurt you did they betray you yeah but there is nothing that you

00:43did to make them do that you are not broken you're not just a crap magnet like there's something wrong

00:49with you you never deserved that and their decisions does not define who you are it's not your fault

00:56say it out loud with me it is not my fault

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