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Lose Weight In Just 150 Minutes of Riding a Week | The Bicycling Show About Bicycling | Episode 48 | Preview
BicyclingMagazine
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4/10/2025
Cycling 150 minutes a week can help with weight loss, heart health, and mental wellness. Discover why cycling is a sustainable, life-changing activity for everyone.
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Sports
Transcript
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00:00
so our weight loss articles as you know really popular people come to us because they want to
00:05
lose weight but it's this is a complicated situation you know i so i'm of that generation
00:13
of cycling where it was like just don't you know the cape moss thing like what was it nothing tastes
00:18
as good as skinny heels or something right this is crazy we understand the fact that you're gonna
00:23
go out and search for it regardless so what's great about bicycling is we double fact check
00:30
everything that we put out and we're really making sure that we're putting out information that is
00:34
not only accurate but delivered in a way where you guys can understand it and hopefully not feel
00:40
like we're trying to attack
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