Skip to playerSkip to main contentSkip to footer
BicyclingMagazine
  • 3/12/2025
Two expert and longtime cyclists share their real-world and hard-won advice on riding strong at that time of life when you're supposed to be slowing down.
Transcript
00:00So there's a real hunger right now for information about how to ride strong after 50. That's what we
00:06want to talk about today. And I'm here with Marlon, who's a touch over 50, and I'm a little deeper
00:12into that. And also, I want to acknowledge this up front. You are a way more accomplished bike
00:18racer than I ever was. No, you're a world champion, I do feel. I mean, we've both been to
00:24the pinnacles of the sport in some way.

Recommended

0:13
Up next
'Everything Is Computer' | Donald Trump In New Tesla
inews
3/12/2025
0:40
How to Ride Stronger and Live Longer | The Bicycling Show About Bicycling | Episode 52 | Preview
BicyclingMagazine
5/9/2025
13:55
Unlock the Secrets of Riding at 50+
BicyclingMagazine
3/31/2025
0:34
How to Easily Make Your Bike Lighter | The Bicycling Show About Bicycling | Episode 58 | Preview
BicyclingMagazine
6/20/2025
0:33
Essential Cycling Gear For New Riders | The Bicycling Show About Bicycling | Episode 62 | Preview
BicyclingMagazine
7/17/2025
0:33
Experts Tips for Riding Faster | The Bicycling Show About Bicycling | Episode 63 | Preview
BicyclingMagazine
7/30/2025
0:35
Why Mobility Just Might Be The Simplest Way to Become a Much Better Rider | The Bicycling Bike Shop | Episode 47 | Preview
BicyclingMagazine
4/3/2025
0:33
Get the Perfect Bike Fit | The Bicycling Show About Bicycling | Episode 56 | Preview
BicyclingMagazine
6/5/2025
0:43
Lose Weight In Just 150 Minutes of Riding a Week | The Bicycling Show About Bicycling | Episode 48 | Preview
BicyclingMagazine
4/10/2025
0:30
Chain Lube Tips | The Bicycling Show About Bicycling | Episode 53 | Preview
BicyclingMagazine
5/18/2025
0:27
Take on Cycling's Most Accessible Epic—the Century | The Bicycling Bike Shop | Episode 45 | Preview
BicyclingMagazine
3/21/2025
0:34
Radar Can Boost Your Safety | The Bicycling Show About Bicycling | Episode 59 | Preview
BicyclingMagazine
6/26/2025
0:38
Shortest Ride You Can Do | The Bicycling Show About Bicycling | Episode 55 | Preview
BicyclingMagazine
5/29/2025
0:42
Simplest, Best Way Ever to Warmup | The Bicycling Show About Bicycling | Episode 54 | Preview
BicyclingMagazine
5/24/2025
0:36
Zone 2 Is the Key to Cycling Strength and Health | The Bicycling Show About Bicycling | Episode 51 | Preview
BicyclingMagazine
5/1/2025
0:35
Are Your Crank Arms Too Long? | The Bicycling Bike Shop | Episode 37 | Preview
BicyclingMagazine
1/2/2025
1:02
What Is VO2 Max and Why Is It Important? | The Bicycling Bike Shop | Episode 22 Preview
BicyclingMagazine
9/18/2024
0:21
Saying Goodbye to the Rider You Used to Be | The Bicycling Bike Shop | Episode 32 | Preview
BicyclingMagazine
12/3/2024
0:34
Ways to Get Better at Shifting | The Bicycling Show About Bicycling | Episode 61 | Preview
BicyclingMagazine
7/9/2025
0:52
DIY Your Repair or Bring It to a Bike Shop? | The Bicycling Bike Shop | Episode 23 Preview
BicyclingMagazine
9/19/2024
0:30
Some of Our Favorite Cycling Gear That Inspires Fun | The Bicycling Bike Shop | Episode 36 | Preview
BicyclingMagazine
12/18/2024
0:31
This Overlooked Workout Will Make You Stronger | The Bicycling Show About Bicycling | Episode 50 | Preview
BicyclingMagazine
4/27/2025
1:05
Essential Cycling Clothing for Autumn Rides | The Bicycling Bike Shop Episode 21 Preview
BicyclingMagazine
9/6/2024
0:34
How to Use Base Training to Meet Your Riding Goals | The Bicycling Bike Shop | Episode 41 | Preview
BicyclingMagazine
1/29/2025
0:37
Use Cyclocross-Type Workouts to Build Your Fitness | The Bicycling Bike Shop | Episode 30 | Preview
BicyclingMagazine
11/7/2024