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Usapang W.A.W | Women Empowerment: How to debunk women labels and stereotypes
PTVPhilippines
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3/21/2025
Usapang W.A.W | Women Empowerment: How to debunk women labels and stereotypes
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00:00
How are you, KarsP?
00:07
In this episode of Wow!
00:09
We will talk about the benefits of wellness and well-being.
00:14
In particular, we will talk about our mental health.
00:17
We will be joined by the multi-awarded life coach of the city, Coach Mike Celis.
00:22
Good morning, Coach Mike!
00:24
Good morning, Dianne!
00:26
Every Friday is all about life and wellness.
00:29
Adding knowledge for yourself is more important.
00:33
As part of National Women's Month,
00:35
in our first episode of Wow!
00:37
Coach Mike will clarify some of the popular myths or opinions
00:41
that have to do with the perception of women.
00:44
And Coach Mike will explain that
00:46
by answering if this is Wow!
00:49
or Ow!
00:51
This might be different, Coach Mike.
00:53
No, it needs to be controversial.
00:56
Or bad, right?
00:58
So, basically, if it's Wow!
01:01
it means we agree with the myths or opinions.
01:06
And if it's Ow!
01:07
it means we disagree.
01:09
And we will explain afterwards.
01:11
So, we will give the reasons why it's Ow! or Wow!
01:15
And as a woman, I will also answer that.
01:17
And to our hosts here at RSP,
01:21
Are you ready?
01:22
Ow! or Wow!
01:24
Let's hear their opinions.
01:27
So, again, Wow! if we agree
01:30
and Ow! if we disagree.
01:32
So, let's start, Coach Mike.
01:34
Myth number one about women.
01:37
Only women cry.
01:40
So, RSP, is it a Wow! or Ow!
01:44
Only women cry.
01:46
They're the same.
01:48
Our answers are the same.
01:50
Fifi is an Ow!
01:51
Meiji is an Ow!
01:52
Audrey is also an Ow!
01:54
So, we're all just Ow!
01:56
Coach Mike, we're also Ow!
01:57
Why?
01:58
Yes.
01:59
Because, in reality, crying doesn't mean you're weak.
02:04
It actually means it's a sign of strength
02:07
because you are releasing what you're really feeling.
02:10
So, regardless of gender,
02:12
it's okay to express yourself and your emotions.
02:14
And it's okay to cry,
02:16
to let go of whatever holds you back.
02:18
Do you agree that crying is also a sign of emotional intelligence?
02:22
True.
02:23
Because you're acknowledging what you're really feeling
02:26
and with authenticity, you're able to set yourself free.
02:29
So, if you really want to release, why not?
02:31
Crying is okay.
02:33
It's not a sign of weakness.
02:34
When we were kids,
02:36
men and women, regardless of gender,
02:38
we cried.
02:39
It's just associated with women.
02:41
Alright.
02:42
Myth number two.
02:43
A woman is not just the light of the house.
02:47
RST, wow or ow?
02:49
Yes.
02:50
She's not just the light of the house.
02:52
I'm also a wow.
02:54
Oh, okay.
02:55
So, both are ow.
02:56
No, I'm sorry. I'm a wow.
02:58
Okay.
02:59
I'm a wow.
03:00
I'm a wow.
03:01
Why did you say ow?
03:04
That she's not just the light of the house?
03:06
Because when a man looks at a woman,
03:08
what is the light of the house?
03:11
What we're looking at are just women.
03:13
It's a traditional perspective, baby.
03:16
But now, there are a lot of single mothers.
03:20
But there are more wows.
03:22
And Coach Mike, you also say wow.
03:24
Why?
03:25
What do you think about that opinion of Audrey?
03:27
Regardless of gender,
03:29
anyone can be anyone he wants to be.
03:33
So, basically, you're a woman.
03:35
You're not just limited to being a housewife or a mother.
03:38
Your roles do not define you.
03:40
But instead, whatever your dreams and aspirations may be,
03:43
know that you are deserving to become just that.
03:46
Okay. So, you actually have a choice.
03:48
Yes.
03:49
If you want to be a career woman, why not?
03:51
But if you also want to be a full-time mom, that's okay.
03:54
You can balance it for as long as you take responsibility for it.
03:58
And there's also this notion,
04:00
that women are focused on their family.
04:05
They say it's also a noble profession.
04:08
It's also difficult.
04:09
Don't be late.
04:11
You shouldn't just be a housewife or a mother.
04:15
You shouldn't be like that.
04:16
You should be proud because those choices are actually nurturing
04:19
not only your future, but the ones around you.
04:22
But then again, this bottom line,
04:24
we all can extend beyond our role.
04:27
Yes.
04:28
It's multifaceted.
04:30
Audrey, take note.
04:31
Okay, myth number three.
04:33
Being a beautiful woman depends on marriage and having a child.
04:39
RSP, is it a wow or aw?
04:42
Being a beautiful woman, marrying and having children.
04:46
It's a meow.
04:48
Okay, I think all of us are in unison.
04:51
We don't agree with that.
04:53
That's where being a beautiful woman depends, Coach Mike.
04:56
Strongly disagree, right?
04:58
Yes.
04:59
Strongly disagree because again, that's a choice.
05:02
You shouldn't put down a woman because at a certain age,
05:06
she doesn't have a child or a husband.
05:08
The happiness or worth of a person doesn't depend on that.
05:12
But rather, on her choices,
05:14
if she's happy, if she's complete, and if she's fulfilled.
05:16
Yes, because sometimes we hear this in social settings.
05:19
When are you getting married?
05:21
When are you having a child?
05:23
And sometimes it puts pressure.
05:25
Is there a deadline?
05:26
Yes.
05:27
Is there a deadline?
05:28
It's so sad.
05:29
No, no.
05:30
Because everyone has their own timeline.
05:32
For women, we should not compare, right?
05:35
As long as you're happy,
05:36
regardless of what other people may say about your status,
05:39
it's okay.
05:40
Correct.
05:41
For me, it's mom.
05:42
Hey!
05:43
Is that okay, friends?
05:45
Let's go!
05:46
It's okay.
05:47
Again, we always have a choice.
05:49
Correct.
05:50
If you don't feel like getting married,
05:52
don't put yourself under social pressure.
05:54
That is okay.
05:55
That is your choice.
05:56
Alright, myth number four.
05:58
Can a woman stand on her own?
06:01
Or is it a wow or an aw?
06:05
Okay, so Fifi is a wow,
06:07
and then Meiji is an aw.
06:10
She's in the middle.
06:11
Audrey is an aw also.
06:12
Why, Meiji?
06:13
Why do you think?
06:14
Well, I've been...
06:16
I'm still a strong, independent woman.
06:19
I can stand on my own.
06:20
I'm self-sufficient, I would say.
06:22
But you know what?
06:23
At the end of the day,
06:24
I need someone.
06:26
I need a man in my life.
06:28
Alright.
06:29
And in God's perfect timing.
06:30
So, I'll call him.
06:33
Fifi, what can you say about that?
06:35
See, I would say...
06:38
Audrey, you're also an aw.
06:40
Okay, because...
06:42
I believe in the nuclear family.
06:44
A man needs a woman,
06:46
and a woman needs a man.
06:48
Fifi, I want to ask.
06:49
Have you changed, Fifi?
06:51
What's your answer? Wow?
06:52
Yes.
06:53
What's the question?
06:54
A man can have a woman.
06:56
Yes, a man can have a woman.
06:58
Yes.
06:59
I love the belief.
07:01
Coach Mike.
07:02
So, regardless of gender,
07:04
we have our own choices
07:06
and how we take responsibility
07:08
for our actions.
07:09
We are entitled to that.
07:11
Your gender does not define
07:12
on what you can be
07:14
and what you cannot be.
07:15
It's actually how you see yourself.
07:17
So, it's very important
07:19
that you love yourself fully
07:21
and embrace yourself whole.
07:22
So, regardless of what happens
07:24
around you,
07:25
you have your own decisions to make.
07:27
Maybe, I just want to dig deeper
07:30
to what Meiji said earlier.
07:32
She also needs someone.
07:34
Maybe, social support is also possible.
07:37
That's good.
07:38
No man is an island.
07:39
Let's clarify that part.
07:41
It's okay to have someone,
07:43
but don't be entirely dependent
07:45
on the relationship.
07:46
You are your own person.
07:48
You should always remember that.
07:50
So, depending on someone
07:52
is not really good?
07:53
Yes.
07:54
Even when it comes to making decisions.
07:56
Alright.
07:57
Well, thank you very much, Coach Mike,
07:59
for debunking some popular opinions
08:02
and also for agreeing
08:03
on the right perceptions about women.
08:05
And also, thank you to our RSV Barcada
08:07
for joining us here in Usapang Wow.
08:09
Let's always remember
08:11
to make our lives a wow.
08:13
If there's a wow,
08:14
let's not ignore it
08:15
because our wellness and well-being,
08:17
especially our mental health, matter.
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