Skip to playerSkip to main contentSkip to footer
Local TV
  • 29/11/2022
Maintaining good strength and balance plays a vital role in keeping us all healthier for longer. We teamed up with Public Health Leeds to find out how you can stay as fit as possible for as long as possible

Recommended

1:45
Up next
South Bristol schools are in the spotlight!
National World - LocalTV
today
1:00
Bristolians Discuss their dream pub gardens
National World - LocalTV
today
4:45
Arsenal’s summer transfer plans as they hope small adjustments can make them Premier League winners
National World - LocalTV
today
0:42
Minister says BBC has ‘questions to answer’ over Bob Vylan
ODN
today
1:04
Bob Vylan act 'incitement to violence' say Tories
ODN
today
1:13
Minister appeals to Labour MPs to support welfare bill
ODN
today
2:29
"My boyfriend took his own life and left me a list to learn to live again"
SWNS
5 days ago
0:25
Police investigate after dogs 'poisoned with cannabis'
SWNS
28/05/2025
1:31
Man quits corporate job to travel with his dog - visiting 28 countries together
SWNS
27/05/2025
3:00
Tackling community food waste
Local TV
today
1:45
Sword attacker jailed for at least 40 years for ‘wicked’ murder of schoolboy
Local TV
today
2:30
Passed your MOT? You might still be driving an unsafe car
Local TV
3 days ago
3:00
Will the rise of e-bikes bring more cycle lanes to Cardiff?
Local TV
3 days ago
1:00
Liverpool drivers told not to delay fixing faults after MOT
Local TV
3 days ago
2:30
Mother who lost arm and leg in Tube accident hails ‘milestone’ in legal action
Local TV
3 days ago
1:45
Assisted dying takes steps in England, but nothing certain in Wales
Local TV
3 days ago
1:00
‘I’ve got two kids, I’d rather be safe’: do you get advisories sorted on an MOT?
Local TV
3 days ago
1:45
Two Met Police officers sacked for gross misconduct in Child Q search
Local TV
3 days ago
1:00
Londoners urged not to ignore MOT warnings that could lead to fines or crashes
Local TV
3 days ago
1:00
Why MOT advisories are being ignored across Newcastle — and what it could cost you
Local TV
3 days ago
0:55
Look around London: St Paul’s Cathedral
Local TV
3 days ago
1:00
Ignoring MOT warnings could cost drivers in North Wales more than they think
Local TV
3 days ago
1:00
MOT passed but still not safe? Cardiff drivers urged to act on warnings
Local TV
3 days ago
1:00
Why so many Birmingham drivers ignore MOT warnings — and the risk they’re taking
Local TV
3 days ago
1:00
Teesside drivers warned to take MOT advisories seriously as faults go unfixed
Local TV
3 days ago