उपवासाचे काप - Upvasachi Kaap Recipe in Marathi - Shravan Special Fasting Recipe - Smita

Learn the recipe of how to make Upvasachi Kaap with Chef Smita Deo on Ruchkar Mejwani.

Shravan the holy month has started and most people exclude a lot of things from their diet. So chef Smita Deo is here with a delicious side dish that you can enjoy even during Shravan. Do try it at home and share your feedback in the comments below.

Ingredients:-
For Kaap
1/2 kg Suran/Elephant's Foot, 1cm sliced
Tamarind pulp
Oil for frying
1 cup Rajgira flour
1 tbsp Red Chilli powder
Upvasacha Salt

For Sabzi
Suran/Elephant's Foot, juliennes
4 tbsp Oil
2 Green Chillies, chopped
1 cup Coconut, grated
Lime juice
Salt to taste
Coriander leaves, a fistful

For Kelacha Kaap:
Bananas, peeled&sliced
Oil for frying
Rajgira Mixture

Method:-
For Kaap
Apply some tamarind pulp on the elephant foot slices so that the itchiness goes away.
Heat oil in a pan, in a bowl containing rajgira flour, add red chilli powder, salt, mix well.
Coat the elephant foot slices with the ragira flour mixture, close the lid and shallow fry it.
Fry it for 5 minutes on both sides.
Take them out on a serving plate.

For Kelacha Kaap:
Heat oil in a vessel, apply the rajgira mixture to the bananas and shallow fry them for 3-4 minutes on each side.
Our Kelyachi Kaap is ready to eat.

For Sabzi
Heat oil in a pan, add the elephant foot juliennes, remove the extra oil, add green chillies and stir-fry them.
Add coconut, lime juice, coriander leaves, salt, mix well and our sabzi is ready to eat.