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  • 7/1/2025
Transcript
00:007 Acne Tips Your Dermatologist Wishes You Knew
00:03Number 4 Shocked Me
00:051. Ice IT First
00:07Got Redness and Swelling
00:09Ice it for 30 seconds to shrink it fast
00:122. The Pillow Trick
00:14Flip your pillow every 2 nights
00:16Less bacteria equals fewer breakouts
00:183. Spot Treat Smart
00:20Dab a little toothpaste on a cotton swab and then X
00:24Don't use toothpaste, try pimple patches instead
00:27The tannins in the green tea will fight inflammation
00:304. The Green Tea Secret
00:32Dab cooled green tea on your pimples
00:355. Hands Off
00:37Every touch adds oil and bacteria to your face
00:40Stop poppin', the scars will last forever
00:436. Shampoo Matters
00:46Sulfate shampoos can drip down your face and clog your pores
00:49Use a sulfate-free shampoo instead
00:517. Phone Hygiene
00:53Clean your phone daily
00:55It's a bacteria buffet
00:57Wipe it down with an alcohol pad
00:58Like and subscribe for more tips

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