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  • 6/19/2025
Transcript
00:00Next exercise is sidesteps.
00:06Go.
00:30Get ready for kickbacks, go.
00:57Next, sidesteps.
01:00Go.
01:27Up next, kickbacks, go.
01:39Up next, sidesteps, go.
02:02Up next, sidesteps.
02:12Up next, kickbacks, go.
02:40Up next, kickbacks, go.
02:54Get ready for walk, go.
03:11Up next, kickbacks, go.
03:18Up next, kickbacks, go.
03:30Up next, kickbacks, go.
03:45Next exercise is square walk, go.
03:49Get ready for walk, go.
03:56Go.
03:57Go.
04:12Get ready for square walk.
04:35Go!
04:42Get ready for walk.
04:47Go!
05:12Get ready for square walk.
05:25Go!
05:26Next exercise is sidewalk.
05:40Walk.
05:47Go!
05:49Go!
05:56Go!
05:58Go!
06:00Go!
06:07Go!
06:09Go!
06:11Go!
06:13Go!
06:15Go!
06:17Go!
06:19Go!
06:21Go!
06:34Go!
06:38Go!
08:10Get ready for High Heel Down.
08:14Go.
08:15Get ready for High Heel Down.
08:45Get ready for High Heel Down.
09:15Get ready for Walk.
09:30Go.
09:32Next exercise is Sidewalk.
10:01Get ready for High Heel Down.
10:31Kickbacks, go.
10:33Get ready for Side Steps.
11:03Go.
11:04Go.
11:04Go.
11:06Going up.
11:11Okay.
11:13Go.
11:16Next exercise is walk, go.
11:46Next exercise is sidewalk, go.
12:13Get ready for square walk, go.
12:36Get ready for side steps, go.
12:51Get ready for walk.
13:18Get ready for walk, go.
13:22Get ready for sidewalk.
13:49Get ready for sidewalk, go.
13:56Next exercise is high heel down, go.
14:19Next exercise is high heel down, go.
14:26Next exercise is high heel down, go.
14:33Next exercise is high heel down, go.
14:36Next exercise is high heel down, go.
14:41Next exercise is high heel down.
14:56The workout good job make sure to subscribe to the channel to receive new video workouts regularly

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