Understanding High Cortisol: What You Need to Know!

SunBro Health

Experiencing unexplained weight gain, fatigue, or high blood pressure? These could be signs of elevated cortisol levels. In this video, we’ll delve into the symptoms and causes of high cortisol, including stress, pituitary and adrenal gland issues, and medication side effects. We’ll also discuss when to consult a doctor and explore potential treatments. Stay informed and take control of your health. References: https://www.healthline.com/health/high-cortisol-symptoms

Transcript

00:00Welcome back Sunbro. We hope you all in great health and great money.

00:04Before we start, please at least subscribe so we can have little money for food and paying bills.

00:09Alright, today we are going to talk about understanding high cortisol, what you need to know.

00:15Cortisol naturally rises and falls throughout the day, especially during stress.

00:19But if it's always high, it could signal a health issue.

00:22A. Symptoms of high cortisol. Common symptoms include weight gain,

00:26mainly in the face and belly, acne, thin skin, easy bruising, a flushed face, slow healing,

00:31muscle weakness, fatigue, irritability, poor focus, high blood pressure, and headaches.

00:36Symptoms vary based on the cause and severity.

00:39B. Causes of high cortisol.

00:411. Stress. Ongoing stress keeps your body in fight-or-flight mode,

00:45raising cortisol and possibly leading to long-term health issues like heart problems or stroke.

00:502. Pituitary gland issues. Tumors or other problems can make this master gland

00:54produce too much ACTH, which boosts cortisol.

00:573. Adrenal tumors. Tumors benign or cancerous on the adrenal glands can raise cortisol.

01:03Large ones may also cause abdominal pain or pressure.

01:064. Medications. Long-term or high-dose steroid use can increase cortisol.

01:11Never stop steroids suddenly.

01:12Taper off under a doctor's guidance.

01:14C. When to see a doctor.

01:16If you have symptoms, talk to your doctor.

01:18They may recommend blood or 24-hour urine tests,

01:21a late-night saliva test, and imaging, like MRI, to check for tumors.

01:26High cortisol raises your risk for heart disease, diabetes, and osteoporosis.

01:31Finding the cause helps guide treatment.

01:33B. Can vitamin D help?

01:35Some studies suggest vitamin D may lower cortisol, but more research is needed.

01:39Come again to our next meeting Sunbro.

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