3 HARD TRUTHS your therapist won’t say…

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🚨 WARNING: Your therapist might not share these truths—but they could save your life. In this video, you’ll learn: ✅ Why talking about your problems too much hurts you ✅ How to move forward without being “fully healed” ✅ The #1 thing holding you back (it’s NOT your trauma)  If this video resonated, SMASH the subscribe button and hit the bell 🔔. Your future self will thank you.

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00:00Here are the top three things your therapist probably needs to tell you, but also probably will not.

00:04Talking about your problems almost never solves them.

00:07Constantly rehashing everything that's going wrong in your life only creates more of the things that are going wrong in your life.

00:13So after about the second time you do it, it becomes counterproductive.

00:17Number two, you do not have to heal from your trauma in order to move on from it.

00:21As you even begin the healing process, you can start changing your life.

00:25And if you're not doing that, you're actually probably not healing.

00:27Number three, many of the problems you currently face are a result of poor decision making on your part.

00:33And whether those decisions are based on faulty wiring, trauma, or any other malady that's come your way, they are still your responsibility.

00:40And all of that comes down to the singular point that you are ultimately responsible for dealing with everything that's ever happened to you.

00:46And everything that will ever happen to you.

00:48And the minute you realize that, it's the minute your life will start to change.

00:52Hope this helps.

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