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  • 6/21/2025
"‘Can we…?’ Before your partner even answers, your heart races. That panic isn’t about them—it’s your childhood wounds screaming. Here’s how to break trauma’s invisible hold on your relationships.

Transcript
00:00you know so sometimes your body feels things or remembers things from how you were treated as a
00:07child when you asked for something and your parents rejected you and then what happens now
00:13when you ask in real life you you want to say something to your partner hey can we
00:17can we and they go can we watch and immediately your body panics they haven't even done anything
00:21yeah and you're that feeling you're trying to avoid it as much as you can so maybe you don't
00:25ask for it actually no big deal don't worry it doesn't matter actually it doesn't let's keep it
00:28moving but now the feeling is there and your action is there and then you're acting against yourself
00:33and that's it's just such a weird cycle to to go on

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