Banana and Carrot smoothies are a nutritious and delicious option for kids. Packed with vitamins A and C from carrots and potassium from bananas, this smoothie is not only great for boosting immunity but also supports healthy growth.
Healthy Smoothie of Banana & Carrot for Kids Ingredients: 1 Banana 1 Carrot 4 Cardamoms 1 Glass of Milk Water as required 1 Tsp Brown Sugar (Optional)
Method of Preparation: 1. Cut the Carrots. 2. Transfer the Carrots & Cardamoms to a Mixer Jar and add Water till the Carrots are immersed. 3. Grind it to paste. 4. Strain the paste to get the Required Silky Smooth Carrot Puree. 5. Grind the Required Silky Smooth Carrot Puree with the sliced Banana and a Glass of Milk. 6. To 1 Glass of Smoothie add 1 Tsp of Brown Sugar. (Optional) Your Healthy & Delicious Carrot & Banana Smoothie is ready.
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