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ऐसे बनायें लौकी की सब्ज़ी तो सब उंगलियाँ चाट कर खाएँगे | Lauki Ki Simple & Delicious Sabzi
F3 Recipes
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3/2/2024
#lauki #ghiya #laukikisabzi
Learn to make healthy and delicious Lauki Ki Sabzi.
Hi Friends,
I am B. Vijayalakshmi from Mumbai . Welcome to my channel "Vijayas Recipes".
Category
🛠️
Lifestyle
Transcript
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00:00
(music)
00:05
Hello guys, my name is Akshay and welcome to Vijay's Recipes.
00:08
Today's recipe is a very healthy recipe which is Lauki ki Sabzi.
00:13
There is nothing unhealthy about this.
00:16
It is called bottle gourd, ghee ki sabzi or milk ki sabzi.
00:24
I don't like any of these but I have to eat it because when I eat this I get my favourite potato paratha.
00:35
Otherwise, yeah.
00:38
So today's recipe is bottle gourd which we can serve with parathas or rice.
00:43
And it is of course very healthy.
00:45
If you liked today's recipe then please like, share and subscribe to Vijay's Recipes.
00:50
And please do not forget to hit the bell icon so that you get all the notifications as soon as we upload the videos guys.
00:56
Thank you so much.
00:57
To make bottle gourd sabzi we have taken 300 grams of bottle gourd.
01:03
We have peeled off the skin and cut it into small pieces.
01:07
(music)
01:17
We have turned on the gas.
01:19
We will put 3 tablespoons of oil in the pan.
01:22
Oil is heated.
01:25
Now we will put the pieces of bottle gourd which we have cut.
01:29
We will mix it and fry it for 5 minutes on medium flame.
01:45
(music)
01:52
We will cover it.
01:54
After 5 minutes we will open the lid and mix it once.
02:08
Then we will cover it and cook it again.
02:12
(music)
02:21
We have added 2 tomatoes in it.
02:23
We will cover it and let it cook with tomatoes.
02:31
After 5 minutes we have removed the lid.
02:40
We will put 1/2 teaspoon of turmeric.
02:42
1 teaspoon of red chilli powder.
02:47
Salt as per taste.
02:49
Mix it.
02:51
We will cover it and cook it for 2 minutes.
03:02
2 minutes have passed.
03:04
Remove the lid.
03:08
We will put finely chopped coriander in it.
03:11
Our simple bottle gourd dish is ready.
03:17
We will turn off the gas and serve it in a bowl.
03:20
Our simple bottle gourd dish is ready.
03:25
It tastes very good with roti, naan and parathas.
03:28
(music)
03:41
[BLANK_AUDIO]
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