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The Splits Stretch Routine - How To Do The Splits Flexibility Training For Beginners Exercises Workout
In this video, Donnie shares the basic stretches to improve flexibility toward being able to do a split. Follow along with Donnie to increase flexibility and learn how to do the splits. This is a great workout for beginners and cheerleading, gymnastics or ballet dance. This includes a number of different stretching exercises put together in a 20 minute workout.
Related Videos For Doing The Splits
12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits https://www.youtube.com/watch?v=qZTGgEWPbLk&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ
Splits Stretches Flexibility Workout How To Yoga For Beginners, Cheer, Dance & Gymnastics https://www.youtube.com/watch?v=bhUcpoM15HU&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ
Fun Splits Stretches Workout For Beginners, 20 Minute Yoga For Flexibility & How To Do The Splits https://www.youtube.com/watch?v=fQuyXmMp48Y&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ
How To Do The Splits Stretches! Flexibility Tutorial & Workout For Cheerleading, Ballet, Yoga https://www.youtube.com/watch?v=LX-1U2FE-b0&list=PLvP8YsX0ebXb5VxIzYFs2pcPAo1mdElvJ
10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home https://www.youtube.com/watch?v=c8ebTRik9Qw&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O
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