प्रोटीन से भरपूर ब्रोकली की सब्जी बनाने का आसान तरीका | Broccoli ki Sabji | Healthy Broccoli Recipe - video Dailymotion

SwaadAnusaar

स्वादिष्ट और हेल्दी ब्रोकली की सब्जी: मिनटों में बनाएं! सिर्फ कुछ ही चीजों का इस्तेमाल करके लाजवाब ब्रोकली की सब्जी बनाने की आसान रेसिपी। आपको यह वीडियो पसंद आया हो तो कृपया इसे लाइक करें और शेयर करें। अन्य स्वादिष्ट व्यंजनों के लिए   at swaadanusaar   चैनल को सब्सक्राइब करना न भूलें।  Broccoli ki Sabji | ब्रोकली की सब्जी | Broccoli ki Sabji Recipe in Hindi | How To Make Broccoli ki Sabji | Broccoli ki Sabji Kaise Banaen | Broccoli ki Sabji Recipe | Broccoli ki Sabji Kaise Banai Jaati Hai | Broccoli ki Sabji Banane ka Tarika  ingredients :   Oil - 1 tbsp Broccoli (chopped) 1½ cup- Oil - 1 tbsp Cinnamon Stick - ½-inch Cloves - 2 Black Peppercorns - 4 Cumin Seeds - 1 tsp Green Chilli (chopped)  Onions (chopped) Ginger-Garlic Paste - 1 tsp Kashmiri Red Chilli Powder - 1 tbsp Turmeric Powder - ½ tsp Coriander Seeds Powder - 1 tbsp Garam Masala Powder - 1 tsp Cumin Seeds Powder - ½ tsp Salt (as per taste) Water (as required) Tomatoes 2 (chopped)  Curd  Dried Fenugreek Leaves - 1 tbsp Coriander Leaves (chopped) - 1 tbsp Water (as required) Coriander Leaves (for garnish)

Transcript

00:00Today we are going to make tasty and delicious Broccoli Sabzi.

00:04So let's get started.

00:09I have kept the pan to heat.

00:11Now we will add 1 tbsp oil.

00:14Here I have washed and chopped 1-1.5 cups of Broccoli.

00:18We will add this.

00:20We will sauté the Broccoli.

00:23We will cover the Broccoli and let it cook for 3-4 minutes.

00:32Broccoli is ready. Now we will take it out in a plate.

00:41Now in the same pan we will add 1 tbsp oil.

00:44We will add 1 small piece of Cinnamon.

00:472 Cloves

00:48and 4 Black Peppers

00:501 tsp Cumin Seeds

00:521 finely chopped Green Chilli

00:55We will sauté it well.

00:59Now we will add 2 finely chopped Onions.

01:02We will sauté the Onions till they turn golden brown.

01:08Onions are sautéed well. Now we will add the spices.

01:11First we will add 1 tsp Ginger Garlic Paste.

01:141 tbsp Kashmiri Red Chilli Powder

01:161 tsp Turmeric Powder

01:191 tbsp Coriander Powder

01:211 tsp Garam Masala

01:241 tsp Cumin Powder

01:26Now we will add Salt as per taste.

01:28We will add a little water so that the spices don't burn.

01:34We will sauté the spices well with the Onions.

01:40You can see that the oil has separated well.

01:44Now we will add 2 finely chopped Tomatoes.

01:49We will cover it and cook the Tomatoes till they are cooked well with the spices.

02:06Tomatoes are cooked well with the spices.

02:09Now we will add 2 tbsp Curd.

02:13This gives a very creamy texture to the dish.

02:19Now we will add 1 tbsp Dried Fenugreek Leaves.

02:23We will add a little Coriander for flavor.

02:29Now we will add 1 cup Water.

02:36Now we will add Broccoli.

02:49Now we will cover it and cook it for 2 to 3 minutes.

02:57The dish is ready.

02:58Now we will garnish it with Coriander.

03:09Our Broccoli dish is ready.

03:11You also try this delicious dish and tell me in the comment box how did you like it.

03:15And keep watching Swaad Anusaar.

प्रोटीन से भरपूर ब्रोकली की सब्जी बनाने का आसान तरीका | Broccoli ki Sabji | Healthy Broccoli Recipe

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