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Pakbet na hindi mapait, paano ina-achieve ni Chef Ylyt? | Lutong Bahay
GMA Public Affairs
Follow
11/19/2024
Ang sikreto sa pakbet na ‘di mapait, ibinahagi na ni Chef Ylyt. Panoorin ang video. #LutongBahay
Mas masarap umuwi kapag may lutong bahay! Meet Mikee along with our new kapitbahays Hazel Cheffy, Chef Ylyt, and Kuya Dudut in “Lutong Bahay.”
Together, they’ll visit the celebrity kitchens to uncover stories, and even the secrets behind dishes that have seasoned lives and shaped journeys.
Watch it from Monday to Friday, 5:45 p.m. on GTV! Subscribe to youtube.com/gmapublicaffairs for our full episodes.
Category
😹
Fun
Transcript
Display full video transcript
00:00
Here are our neighbors, Chef Ilit's Pinakbet!
00:08
How is this, Chef?
00:09
Before we start, that's why it's called Pinakbet.
00:12
Because it's famous in Ilocos.
00:14
In the Ilocos region, Pinakebet means shrinking all the vegetables.
00:20
Because that's what we're going to do when we cook it.
00:22
We'll saute it and then we'll add the vegetables.
00:25
Then we'll let it cook.
00:27
Or we'll shrink the vegetables.
00:29
For the Bet Na Bet Pinakbet,
00:31
just prepare oil, pork liempo, onion, garlic, tomato, shrimp paste,
00:39
string beans, squash, eggplant, bitter melon, okra, salt, and pepper.
00:44
So we'll just brown the pork liempo first.
00:48
And then we'll set aside once the oil is browned.
00:52
Are you guys okay with fats?
00:53
Yes!
00:54
Here we go, let's add the onion.
00:56
There, straight in.
00:58
If you see that the onion is translucent,
01:01
let's add the garlic.
01:02
Do you want a lot of garlic?
01:04
Yes, all of it.
01:05
All of it?
01:06
Yes, all of it.
01:07
Let's add the tomatoes.
01:09
Coach Pao, have you ever cooked Pinakbet before?
01:12
This is my first time.
01:13
Oh, really?
01:14
Yes.
01:15
Once the tomatoes are crushed,
01:16
we'll add the cooked pork belly.
01:19
And then we'll add the bitter melon.
01:21
Good.
01:22
So, can you suggest,
01:23
even just a little bit,
01:24
to have a salt intake in our diet?
01:27
Yes, salt is important,
01:29
so that you won't have a problem
01:31
in terms of lack of potassium.
01:35
So now, we'll add
01:37
the longest-softening vegetable,
01:40
the bitter melon.
01:41
Let's add all of it, actually.
01:42
Okay, go.
01:43
Because we'll add it at the same time.
01:44
I'll add it now, okay?
01:45
Yes.
01:46
Do you want me to add this?
01:49
Can we talk about this?
01:51
Don't laugh.
01:53
When you're cooking an ampale,
01:55
you're always smiling
01:57
so that the bitter melon will be gone.
01:59
I don't know, Kapitbhai,
02:01
if my mom just said that.
02:02
Let's do this.
02:04
While you're laughing,
02:06
let's see if it'll work.
02:09
Let's add the okra.
02:10
So, let's add water.
02:14
How much water?
02:15
Just a little.
02:16
Saute it for 5 to 10 minutes.
02:19
Then, add water and simmer a bit.
02:22
When the rice is reduced,
02:24
let's season it with salt and pepper.
02:27
Just a little.
02:28
Kapitbhai,
02:32
let's taste it.
02:34
Let's get the Sinigang.
02:35
Let's go.
02:36
Let's go.
02:41
This is what I've been waiting for,
02:43
Kapitbhai.
02:45
I'm also hungry.
02:47
Let's eat.
02:48
Let's go.
02:49
Dig in.
02:50
Isn't our dish so healthy?
02:55
Let's not pretend.
02:56
I'll get the rice.
02:57
Me too.
02:58
I'll get the Sinigang.
03:01
Wow, the soup is so thick.
03:03
That's what I like.
03:04
That's what we like.
03:20
Let's go back to our love lives.
03:23
It's delicious.
03:24
It's simply delicious.
03:26
It's delicious. It's not too sour.
03:28
This is what I like.
03:29
It's not too sour.
03:30
It's just right.
03:32
I'll test Chef Ampalaya
03:34
to see if she really got rid of her bitterness.
03:45
I'm so happy eating this.
03:47
How is it?
03:48
It's not bitter.
03:49
It's not bitter.
04:19
It's not bitter.
04:20
It's not bitter.
04:21
It's not bitter.
04:22
It's not bitter.
04:23
It's not bitter.
04:24
It's not bitter.
04:25
It's not bitter.
04:26
It's not bitter.
04:27
It's not bitter.
04:28
It's not bitter.
04:29
It's not bitter.
04:30
It's not bitter.
04:31
It's not bitter.
04:32
It's not bitter.
04:33
It's not bitter.
04:34
It's not bitter.
04:35
It's not bitter.
04:36
It's not bitter.
04:37
It's not bitter.
04:38
It's not bitter.
04:39
It's not bitter.
04:40
It's not bitter.
04:41
It's not bitter.
04:42
It's not bitter.
04:43
It's not bitter.
04:44
It's not bitter.
04:45
It's not bitter.
04:46
It's not bitter.
04:47
It's not bitter.
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