This jowar pulao recipe is incredibly nutritional since it replaces jowar for the rice and includes a variety of healthy veggies like carrots, cauliflower, beans, and peas. Here is a fantastic way to enjoy the mouthwatering flavour of pulao without worrying about the calories. Rice is replaced with jowar in jowar pulao (sorghum).
250 gms Sorghum (soaked) 2 tbsp Ghee 2 Bay Leaves 2 Black Cardamoms 4-5 Green Cardamoms 2 inch Cinnamon Sticks 4-5 Black Peppercorns 4-5 Cloves 1 Star Anise 1 tbsp Sesame Seeds 8 Almonds (sliced) 1 tbsp Ginger Garlic Paste 1 tbsp Green Chilli Paste 1 Onion (chopped) ¼ cup Green Peas 1 Tomato (chopped) ½ cup Cauliflower (chopped) 1 Carrot(chopped) Salt (as per taste) 1 tsp Coriander & Cumin Seeds Powder ½ tsp Garam Masala 1 tsp Sugar Water (as required) 1 tbsp Ghee Coriander Leaves (chopped) Juice of ½ Lemon Water (as required)
