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  • 5 days ago
Discover the unexpected benefits of placing garlic under your pillow! From better sleep quality to natural insect repellent.
Transcript
00:00Have you ever considered placing garlic under your pillow?
00:03This simple practice offers surprising benefits.
00:07First, garlic improves sleep quality by containing sulfur compounds that promote relaxation.
00:12Second, its strong aroma acts as a natural insect repellent, keeping pesky mosquitoes at bay.
00:19Third, garlic supports respiratory health.
00:22Its antimicrobial properties may help clear airways and reduce congestion.
00:26Lastly, while placing garlic under your pillow won't replace its health benefits from consumption,
00:32its powerful compounds, like allicin, offer antibacterial, antifungal, and antiviral properties.
00:40This practice combines wellness with nature, making it worth trying.

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