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  • 7/4/2025
Discover the five common causes of dental plaque and how to prevent it! Your oral health matters.
Transcript
00:00Dental plaque is a sticky film of bacteria that forms on your teeth, leading to cavities and gum disease.
00:06The first cause is poor oral hygiene.
00:09Inadequate brushing and flossing allow bacteria to flourish.
00:13Secondly, a diet high in sugar and refined carbohydrates feeds these bacteria, promoting plaque formation.
00:21Thirdly, irregular dental visits mean plaque and tartar can build up unnoticed.
00:25Another factor is dry mouth, which occurs when saliva production is low, making it harder to wash away food particles and bacteria.
00:35Lastly, smoking and tobacco use reduced saliva flow, leading to dry mouth and encouraging plaque accumulation.
00:42Understanding these causes is vital for prevention.

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