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Burn Calories, Not Muscle – The Energizer A Quick & Powerful Workout!
Yency
Follow
5/1/2025
#homeworkout
Category
🥇
Sports
Transcript
Display full video transcript
00:00
Burn calories, not muscle. The Energizer workout is designed to give you quick and
00:05
powerful results. This type of workout, the goal is to maximize calorie burn without
00:10
sacrificing muscle mass. It's important because many workouts make you lose muscle instead of fat,
00:17
which slows down your metabolism. When you lose muscle, your body burns fewer calories at rest.
00:23
That makes it harder to stay fit and lose weight over time.
00:30
Underneath the starry sky, moonlight shining in your eyes. Feeling like we're lost in time on this beautiful night.
00:54
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight.
01:07
Soft breeze whispers through the trees. Your hand and mine, we're free. And nothing else matters, just you and me.
01:33
On this beautiful night.
01:38
Stars align, hearts entwine. In this moment, everything is fine. Forever in our memory, this night will shine.
01:48
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight. On this beautiful night.
02:05
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight.
02:10
On this beautiful night.
02:12
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight. On this beautiful night.
02:17
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight. On this beautiful night.
02:24
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight. On this beautiful night.
02:38
Oh, it's a beautiful night. The world fades away, you and I. Dancing in the pale moonlight.
02:48
Soft breeze whispers through the trees. Your hand and mine, we're free. And nothing else matters, just you and me. On this beautiful night.
03:03
Oh, it's beautiful.
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