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Fit And Fabulous
  • 8/20/2023
My training today focused on glutes

4set x 15-20rept each exercise.

Use a 15kg weight, 30kg on the dumbbells and 35KG bar + plates.

Toxic exercises and those who touched today! But

well they are worth it.

You want to follow my training, subscribe in the link of my Bio.

Good day

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