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Fit And Fabulous
  • 6/15/2025
I know this might be a bit more advanced, but I got you covered at ALL levels of fitness

Give this a try 8-12 reps x 4 sets

1. Knee tucks to dragon flag

2. Side crunches

3. Diagonal weighted knee tucks

4. Weighted sit ups

#AbsWorkout #CoreOnFire #FitnessMotivation #WorkoutInspiration #FitFam #AbExercises #StrongCore #HomeWorkout #GymLife #Fitspo #FitnessGoals #WorkoutMotivation #SaveAndSend #HealthyLifestyle #PersonalBest #ShredTheCore #CoreStrength #SummerBody #FitFriends #BestieWorkout
Transcript
00:00This video is brought to you by the U.S. Department of State Department of State Department of State.
00:30Oh, my God.

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