Melt Belly Fat Overnight! 5-Minute LYING DOWN Routine (Do This Before Bed!)

Fitness Circle

FLATTEN YOUR BELLY WHILE YOU REST! These 5 simple lying-down moves (done in bed!) activate deep core muscles, improve digestion, and torch stubborn belly fat without a single crunch. Perfect for post-pregnancy, bad backs, or anyone who hates planks! TRY IT FOR 7 NIGHTS → WAKE UP LEANER!  #LyingDownAbs #NoCrunches #BellyFatBurner #BedtimeWorkout #GentleAbs #PostpartumFitness #BackPainRelief #5MinuteRoutine #PassiveWeightLoss #CoreActivation #SleepAndSlim #LazyGirlWorkout #DigestionBoost #VisceralFat #LowImpactAbs #7DayChallenge #StressRelief #HomeWorkout #InBedExercises #ToneWhileYouSleep

Transcript

00:00Going blind, feel my vision

00:12Turning grey and into fiction

00:20Tell me, friend, do you know who I am?

00:27I've been dreaming but can't remember how this ends

00:33I can feel it reflecting the clearest of eyes in you

00:39I got you locked in just like a secret

00:45Telling nobody else how I'm feeling

00:49I got you locked in just like a secret

00:53Telling nobody else how I'm feeling

00:57That's how I'm feeling

00:59That's how I'm feeling

01:14That's how I'm feeling

01:16That's how I'm feeling

01:18I got you locked in just like a secret

01:21Telling nobody else how I'm feeling

01:23That's how I'm feeling

01:25I got you locked in just like a secret

01:29I got you locked in just like a secret

01:30I got you locked in just like a secret

01:31I got you locked in just like a secret

01:32I want you to make a secret

01:33Falling out, getting too close

01:43But wouldn't stand letting you go

01:50Hear me out, I know what we could be

01:57In my dreams I can almost reach it through the dark

02:02I can feel it reflect in the clearest of eyes

02:07In you

02:08I got you locked in just like a secret

02:15Telling nobody else how I'm feeling

02:19I got you locked in just like a secret

02:22Telling nobody else how I'm feeling

02:26That's how I'm feeling

02:32That's how I'm feeling

02:43I got you locked in just like a secret

02:51That's how I'm feeling, that's how I'm feeling

02:55I got you lost in just like a secret

02:59That's how I'm feeling, that's how I'm feeling

03:16That's how I'm feeling, I got you lost in just like a secret

03:22That's how I'm feeling, that's how I'm feeling

03:25I got you lost in just like a secret

03:46I got you lost in just like a secret

04:16I got you lost in just like a secret

04:46I got you lost in just like a secret

05:16I got you lost in just like a secret

05:18I got you lost in just like a secret

05:22I got you lost in just like a secret

05:26I got you lost in just like a secret

05:32I got you lost in just like a secret

05:38I got you lost in just like a secret

05:40I got you lost in just like a secret

05:48I got you lost in just like a secret

05:50I got you lost in just like a secret

15:52Give me your shot.

16:22Give me your shot.

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Transcript

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