Skip to playerSkip to main contentSkip to footer
Kauvery Hospital
  • 11/15/2024
Causes of low back pain
• Poor postures
• Lack of exercise
• Repeated loading
• Repeated strain
• Muscle imbalance
• Disc bulge

Ways to prevent low back pain
• Core muscle strengthening exercises
• Proper stretching

Watch Ms. Sangeetha of Kauvery Hospital, one of the best physiotherapists in Salem discuss the causes and prevention of low back pain.

Watch This Video on YouTube: https://www.youtube.com/watch?v=pJ3NzEJzuZ0

#LowBackPain #BackPainRelief #PainManagement #HealthyBack #BackHealth #ChronicPain #PainPrevention #Wellness #PhysicalTherapy #PostureCorrection #Stretching #ExerciseForBackPain #PainAwareness #LifestyleChanges #KauveryHospital #HealthCare #BestPhysiotherapistinSalem #BackPainCauses #SpinalHealth #Ergonomics #Fitness #HealthTips

Category

🗞
News

Recommended

1:42
Up next
Is Back Pain Holding You Back? Here’s What You Should Know
Kauvery Hospital
3/7/2025
2:48
Fix Your Back Pain: Quick Exercises and Prevention Tricks
Mobile Physiotherapy Clinic
1/25/2025
2:16
Back Pain & Stiffness Relief at Home | Guided Physio Routine
Mobile Physiotherapy Clinic
5/25/2025
2:18
Say Goodbye to Upper Back Pain – Expert Physio Advice
Mobile Physiotherapy Clinic
6/6/2025
4:31
11 Best Exercises for Herniated Disc & Sciatica Pain Relief | Step-by-Step Guide
Mobile Physiotherapy Clinic
6 days ago
3:07
11 Best Exercises for Back Pain Relief – From Easy to Hard
Mobile Physiotherapy Clinic
11/25/2024
4:05
11 Proven Stretches to Help Lower Back Pain
Mobile Physiotherapy Clinic
1/10/2025
13:04
1-Minute Exercises to Improve Posture and Reduce Back Pain
Vovan botan
3/5/2018
1:58
🎥 Unlock The Secrets to Relieving Shoulder Pain | Mobile Physio
Mobile Physiotherapy Clinic
5/26/2025
3:10
7 Safe and Effective Exercises for a Disc Bulge | Mobile Physio
Mobile Physiotherapy Clinic
12/10/2024
3:26
आता उठता‌-बसता‌ पाठ दुखणार नाही | Stop Back pain while getting up and sitting down | RI3
Lokmat Sakhi
3/28/2023
4:24
Stronger Back, Healthier Life – Do This 10-Min Routine Daily
Mobile Physiotherapy Clinic
6/10/2025
1:58
Upper Trapezius Pain Relief | Best Exercises & Stretches for Neck/Shoulder Pain
Mobile Physiotherapy Clinic
5/28/2025
1:51
Managing Lower Back Pain in Rheumatoid Arthritis
Kauvery Hospital
3/19/2025
0:37
workout back pain
Creative Movies
2/23/2024
0:32
5 Lower Back Stretches to Relieve Back Pain, According to Experts
Health Magazine
12/3/2024
2:35
Mumbai: Man beats wife to death, tries to kill self - Tv9 Gujarati
TV9 Gujarati
9/19/2015
3:55
Mumbai: A miserable day for commuters after train derailment - Tv9 Gujarati
TV9 Gujarati
9/17/2015
1:31
7 coaches of Mumbai local train derail near Andheri, no casualties - Tv9 Gujarati
TV9 Gujarati
9/15/2015
1:35
Tips for a Good Night's Sleep
Kauvery Hospital
3 days ago
1:31
Migraine Prevention & Treatment
Kauvery Hospital
3 days ago
1:53
Weight Gain & Hypothyroidism _ Hypothyroidism
Kauvery Hospital
4 days ago
0:56
Symptoms of Migraine
Kauvery Hospital
4 days ago
1:43
Knee Pain in Working Women
Kauvery Hospital
5 days ago
1:35
How to Prevent Knee Pain in Young Adults
Kauvery Hospital
5 days ago