Learn how to make Capsicum and Flax Seeds Chutney at home with our Chef Varun
A traditional South Indian meal - whether breakfast, lunch or dinner - is not complete without chutney. Even tea time snacks known as tiffin taste more delicious when accompanied by a chutney. Apart from the traditional coconut chutney my family loves to relish chutneys prepared using a variety of vegetables. Capsicum and flax seeds chutney is a healthy variation and it tastes good with steaming hot rice. It can be relished with all tiffin items. It serves as a good bread spread as well.
Ingredients: 2 Onions (chopped) 1 Tomato (chopped) 1 Green Capsicum (chopped) 3 tbsp Oil 1 tsp Split Black Gram 1 tsp Cumin Seeds 2 tsp Flax Seeds 3 Dried Red Chillies 1 tsp Garlic (chopped) Salt (as per taste) ½ tsp Garam Masala Powder Water (as required) Flax Seeds (toasted)