Shola is an Afghani dish that is extrememly yummy and easy to make, follow these basic steps and you will master this in no time. Give this recipe a try.

Watch this Masala TV video to learn how to make Shola and Sindhi Daal Recipes.This show of Dawat with Chef Abida Baloch aired on 27 November 2019.

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Shola :

Ingredients:
Mince ½ kg
White lentil ½ cup
Whole all spice 1 tbsp
Rice ½ cup
Ginger garlic paste 2 tsp
Turmeric ½ tsp
Red chili powder 1tsp
Spinach ½ cup
Red chili flakes 1tsp
Fenugreek leaves 1cup
Coriander powder 1tbsp
Dill 1 bunch
Green chilies 8-9
Oil ½ cup
Green coriander 1 bunch
Onion 1
Lemon juice 2 tbsp

Method:
Heat oil and fry onion till golden. Cook mince with whole all spice. Then add ginger garlic paste, turmeric, red chili powder, red chili flakes, and coriander powder and cook well. Now add lentil, rice and cook when they get tender then add spinach, fenugreek leaves, dill and cook for 5 minutes. Then add green coriander, green chilies, lemon juice and cook. In last add fried onion and serve.

Sindhi Daal:

Ingredients:
Split green gram 1 cup
Tomato paste 2 tbsp
Onion 1
Red chili powder 1tsp
Salt to taste
Turmeric ½ tsp
Clarified butter ½ cup
Green chilies 2-3
Garlic 2 cloves
Green coriander for garnish

Method:
Boil lentil and keep aside. Now cook lentil with onion, tomato paste, salt, red chili powder and turmeric. When it gets thick then gives tempering of garlic and green chilies. Garnish with green coriander and serve.