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  • 7/9/2025
Transcript
00:00what does your inner critic look like picture it vividly is it a dark figure looming over you
00:05whispering doubts and insecurities maybe it wears a sharp suit armed with harsh judgments and
00:10unyielding expectations constantly critiquing your every move think of its eyes piercing and
00:17unrelenting filled with a mixture of disdain and disappointment each glance feels like a dagger
00:24each word like a heavy weight pushing you down its voice echoes in your mind telling you that
00:29you're not good enough that you'll fail if you try now consider its posture is it slouched as if it's
00:35exhausted from the relentless negativity it spews or does it stand tall exuding confidence in its
00:41negative messages the intimidation it creates is palpable almost stifling isn't it challenge that
00:47figure strip away its power acknowledge its presence but don't let it define you throw some color on its
00:54dark silhouette make it less frightening less monumental remember it's just a voice and it
01:01does not control your reality embrace your strengths despite its whispers you are capable worthy and more
01:09than what that critic claims let its harsh tones fade into the background replaced by the voice of your
01:16true self filled with resilience and courage your inner critic loses strength when you confront it
01:22unapologetically transforming it from a fearsome presence into a mere shadow you've got this