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  • 5/15/2025
Transcript
00:00Ever thought doodling could change your life?
00:02Doodling isn't just a mindless activity, it's a powerful creative tool.
00:07You take a pen and let your hand flow, creating shapes and patterns that express your thoughts.
00:12The beauty lies in its simplicity.
00:14You don't need fancy supplies, just a pen and some paper.
00:18Start with basic shapes, circles, lines, and squiggles.
00:23They form the foundation of your doodles.
00:24You can build on these shapes, adding details that reflect your personality or current mood.
00:30Doodling is not about perfection, it's about freedom.
00:34Who cares if it looks right?
00:36Embrace the imperfections, they make your art unique.
00:39Find a moment each day to doodle.
00:41Whether you're on a call, waiting for the bus, or just feeling bored, draw.
00:46Give yourself permission to create with no goals.
00:49Maybe you'd like to try drawing everyday objects in new, quirky ways.
00:52Doodle your coffee cup or your shoes.
00:55If you want to level up, combine doodling with mindfulness.
00:59Focus on the process, not the outcome.
01:02Let your mind wander as your hand moves across the page.
01:05This practice promotes relaxation and can spark new ideas.
01:09You might even discover new styles or themes you love.
01:13Doodling builds confidence too.
01:15Over time, you'll notice your skills improving,
01:18and that feeling of accomplishment boosts your self-esteem.
01:21So grab that pen, and make doodling a part of your routine.
01:25It's your time to play, create, and express yourself like no one else.