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Alexandra Corina
  • 5/11/2025
Transcript
00:00Belly dance hip slides? How do you even do them? Let's break it down.
00:04First, stand tall with your feet shoulder width apart. Engage your core. This isn't just about the hips.
00:10Now, shift your weight to one side, letting your hips slide out while keeping your upper body still.
00:15Think of it like a smooth wave, flowing through your body.
00:18Next, bring that hip back while shifting your weight to the opposite side.
00:22Keep it fluid. It's all about rhythm and control.
00:25Practice this back and forth, letting the movement become natural.
00:28Remember, confidence is key. Own these slides. Feel the music in your body.
00:34Let each movement express your unique style and grace. You got this.