00:00We should start it from the age of 35, we should start it from the age of 35.
00:10We should start it from the age of 35.
00:12Assalamualaikum, I am Dr. Tahira Arubab.
00:14I am a relationship therapist and sex therapist.
00:19I have said that there are some things in our life that we should start our age of 35 years.
00:25We should regret it when we are in our lives.
00:30We are in 70 or 70 years.
00:32We are thinking that we should do this.
00:34The first thing is taking care of your health.
00:39Taking care of your health means that we are very important to our health.
00:42Physical health and mental health both of us.
00:46We should start it from the age of 30.
00:48We should start it from the age of 30.
00:51We should begin to wait and we should regret our health.
00:55We should regret it by being a person.
00:57If you are good or not, you should regret it.
00:58If you are good and well with physical health are pleased with those,
01:01Those who care about physical health and health should be confident in these changes.
01:03If you are well with physical health and have good care about them,
01:05then you will lose difficulty in your life.
01:06And you can break your life better.
01:08Like this, making your family your priority.
01:13If you don't make your family priority, honestly, when you get older, 50, 60, or 70, you have regret that you don't have time for your family, you don't have priority for your family.
01:27And then you want to give your relationships time, but it's very late.
01:33So from the age of 35 years, you should always have priority for your family, but in the past 35 years,
01:41you should always have priority for your family, and your family should be your top priority for your family.
01:53Of course, your parents, your wife, and your kids are in the same way, learn to grieve,
02:03i.e. those that are from our hands, that are hurt or unsurdened,
02:09and we're suffering when we get suffering from grief and grief.
02:14We don't always at fault in the same place.
02:16We don't have a feeling, 아빠 and anger,
02:20that you need some loss, you need friends, you need any other family,
02:26maybe financial loss
02:28maybe
02:29someone who has been in your life
02:32they will grieve
02:34because if you grieve
02:36then you will go to the side of your life
02:38and when you go to the side of your life
02:40then you accept things
02:42it will be easier to get you
02:44so grieve
02:46so you always learn to grieve
02:48people are curious
02:50especially when your husband
02:52they are curious
02:54please
02:56stop bugging this
02:58it will be done
03:00and will manage
03:02every day
03:04with their life
03:06and will try to do
03:08and will try to do
03:10and will try to do
03:12and will try to do
03:14and will manage your life
03:16and will manage your own
03:18plan
03:20and will try to do
03:22and follow that plan.
03:24If you are curious about the person,
03:27then you will start to try to make it.
03:30Try to make it that you should have a plan.
03:32You should prioritize your day and schedule your day.
03:35So you are busy in your work
03:38and you have time to work.
03:40You should always be able to keep your life.
03:44Try to make it that you are planning yourself.
03:47Try to make it that you are planning yourself.
03:51Try to make yourself your best friend.
03:56Try to make your best friend.
03:59Try to set your day routine.
04:02Try to choose your activities.
04:04Because when you are sacrificing yourself,
04:08people start to make it for granted.
04:11If you don't make your priority,
04:14then you will not make your priority.
04:16Because if you have a door mat,
04:20you must engage,
04:22you should find your priority.
04:24So try to make it that you are trying to make it possible.
04:26So you are trying to make it that you are trying to make it possible.
04:30You are creating a best friend.
04:32You must develop your time with your mental health and physical health.
04:36You are providing your work.
04:38and you have to focus on your work.
04:40You can make your best friend.
04:44Don't lie down all the days.
04:49Don't lie down all the days.
04:51Don't lie down all the days.
04:53Don't lie down all the days.
04:55If you are not lying to you,
04:57you will know that you are lying to you.
04:59If your husband is lying to you,
05:01you will know what you are saying.
05:03If you are lying to you,
05:05or you can speak to me to you,
05:07or you can speak with friends,
05:09then you are from human.
05:11Don't lie down all the time.
05:13T.V. or channeling on your website.
05:17Later, you may not have attracted to you.
05:21Try to do your life positively.
05:25You should have this life.
05:29You should train yourself.
05:31You should be training.
05:33It's a casual day and people know that you don't have any time to do it and people are trying to do it.
05:43Be mysterious.
05:45Try to be mysterious.
05:47Try to be mysterious if you want to know your husband and your husband.
05:53What are you doing and what are you doing?
05:57Try to keep your own things.
06:01to be able to explain something else.
06:03But to know everything about your partner,
06:05you should be able to explain something about your husband.
06:07But to tell everything about you,
06:09you should be able to explain something.
06:11You should have a little bit of privacy.
06:13And you should be a little mysterious
06:15that people are very curious about you.
06:17People want to know about you
06:19and not to explain everything else.
06:21Don't do anything from yourself.
06:23Do people ask questions.
06:25Give them a little space
06:27that they want to know about you.
06:29For you, when you want to know about your partner,
06:31you can ask them about you.
06:33Don't be negative all the time.
06:35I've seen many people who always try to,
06:37they always take these things
06:39and try to do negative things.
06:41They do these things.
06:43And your life's become something like them.
06:45You can also try to do some things.
06:47If anyone wants to,
06:49you don't want to be negative.
06:51Or if you are not alone,
06:53you wish to go into the negative things.
06:55You will often see yourself
06:57Please stop it now.
07:00So all the time don't try to be negative.
07:06Don't talk about problems.
07:08Don't talk about good things.
07:10So that people have a connection with you.
07:13And people have a happy relationship with you.
07:16Try to create an experience.
07:19Experience means that when you are with your husband
07:23You are a good time.
07:25One of the things I have said, don't do cling.
07:27Don't do with your face.
07:29When you have a quality time,
07:33then you have to be really dedicated to it.
07:37Create an experience.
07:39You have to be fun.
07:41You have to sit and talk.
07:43You can make some things.
07:47And create special moments.
07:51can be good and good.
07:53You can give it a good massage.
07:55You can create a good romance with it.
07:59You can create a moment in which it can be connected with you.
08:03So, you miss that moment.
08:05We have not been able to miss that many days.
