5 Signs Your Liver Is Telling You It's in Trouble

SerenVerse

Are you experiencing fatigue, digestive issues, or skin problems? Your liver might be sending you warning signs that something is amiss. In this video, we'll explore the common symptoms and signs that your liver is struggling, and what you can do to support its health. From jaundice and dark urine to mood changes and brain fog, we'll cover it all. Watch until the end to learn how to recognize the warning signs and take control of your liver health.

Transcript

00:00Do you get tired easily? Have unexplained bloating or itchy skin? Your liver might be struggling and

00:06you may not even know it. Today, I'll share 5 warning signs your liver may be in trouble

00:11and what to do about it. Welcome back to the channel. Your body gives you signals before

00:16things get worse and liver issues are no exception. Let's talk about the signs you should never

00:21ignore. Here are 5 signs that may point to poor liver health.

00:25Number 1. Constant fatigue. When your liver isn't functioning properly, your body can't

00:31filter toxins efficiently, which can make you feel tired and sluggish all day.

00:36Number 2. Yellow skin or eyes. Jaundice is a classic liver warning sign. It happens when

00:43bilirubin builds up and it causes the yellowing of the skin or eyes.

00:47Number 3. Belly bloating or pain. Unexplained bloating, especially in the upper right abdomen,

00:53can indicate inflammation or fat buildup in the liver.

00:57Number 4. Dark urine or pale stools. Your liver processes waste. Changes in urine or stool color

01:04might mean it's not doing its job well. And number 5. Itchy skin or easy bruising.

01:11When the liver can't make enough proteins for blood and skin health, you may bruise easily

01:15or experience dry, itchy skin. If you notice any of these signs consistently, it's time

01:21to take action. Here are some simple ways to support your liver naturally. Drink more water,

01:26avoid alcohol and processed foods, eat leafy greens, beets and turmeric, exercise regularly,

01:33and cut back on sugar and fried food. Your liver works 24-7 to keep you healthy. Now it's

01:39your turn to return the favor. Comment below if you've experienced any of these signs and don't

01:45forget to like, share and subscribe for more weekly health tips.

Category

Transcript

Recommended