THE GOLDEN BOY ARNOLD SCHWARZENEGGER  BODYBUILDING MOTIVATION VIDEO(360P) - video Dailymotion

Kashif Mag

THE GOLDEN BOY.                 BY     KASHIF MAG

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00:00people don't become successful just by accident why do you want to work out what is your goal

00:15the most important thing is that you have a vision that you have a goal because without that vision

00:35and without that core again you're drifting around and you're never going to end up anywhere

00:45so you got to really have a specific order to me to have that vision that i want to be

00:58mr universe that i want to be the greatest bodybuilder of all time

01:15that was a great vision and that specifically to look like reg park and to be up there on that

01:23stage and to lift the trophy overhead and to win the championship over and over and over again

01:29so that was a great goal you have to have a goal now it doesn't have to be that specific goal but

01:43it has to have some goal this is why i always recommend to people sit down take your time

01:51instead thinking about why do you want to work out

01:54what is your goal and that can't be as crazy as it is

02:12it could be you know i want to impress girls if that's your goal so be it but it motivates you

02:19it could be that you're emulating a certain uh you know bodybuilder

02:22have those pictures put all over the wall like i did when i was a kid i put pictures of rich park and of sunny liston of boxers and of ali and of

02:37powerlifters and weightlifters and of powerlifters and weightlifters all over my bedroom uh you know wall

02:59so

03:07so

03:15so that every day when i go to sleep every day when i wake up and look at those pictures and

03:34they motivate you you need that motivation and then therefore you have this kind of

03:38imprint in front of you all the time and you know exactly what you're chasing

03:42so

03:48so

03:53people always come up to this is why are you smiling you're working at five hours a day

04:19you're doing the same as the other guys

04:21but the other guys have a sour face they're pissed off that they have to do another rep

04:24for another set or something i look forward to i look forward to another thousand reps

04:47you

04:51i looked forward to another 500 pounds of of of a leg press or squat i looked forward to more and

05:15more curls until my arms fall off why because i knew that every rep that i did in every set that

05:21i did and more weights that i lifted i get one step closer to turning that vision into reality

05:27so i was turned on by that i was excited i couldn't wait to get to the gym

05:37i remember that when i weighed 245 pounds

05:49i'm bob rafelsten the director of stay hungry

05:53He said to me that I'm interested in having you come into a reading and work on your acting

06:22in orders because I'm interested in having you in a movie to star with the Jeff Bridges

06:26and with Sally Fields.

06:28I was delighted about it.

06:29I was excited and I started pumping up more and more.

06:31And then he said, but I don't want you to weigh more than 210 pounds.

06:52You want me to be in a movie, but I'm weighing 245 to 46.

07:18I just won the Olympia, which was 1974, and I was really at my biggest.

07:48And, but he demanded that.

07:55And he says, look, it's very simple.

07:57On the day we start shooting, he says, I'm going to put you on the scale.

08:03And if you don't make the 210, you're out because I have someone else in mind.

08:08And I've worked on it as a visualizing myself very clearly as a lean athlete.

08:38And there was no room for any kind of like, well, I can't get my act together or anything

08:54like this because there's only a certain amount of time.

08:56But the key thing again is have the clear vision.

THE GOLDEN BOY ARNOLD SCHWARZENEGGER BODYBUILDING MOTIVATION VIDEO(360P)

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