Are You Addicted to Love? Signs of Relationship Addiction!

SunBro Health

Are you constantly seeking validation from your partner? Do you feel incomplete without being in a relationship? You might be experiencing relationship addiction—a condition where emotional dependency takes over. In this video, we’ll delve into: • What constitutes a relationship addiction.  • Common signs and symptoms to watch for.  • The psychology behind addictive relationships.  • Steps to recover and build healthier connections.  Understanding the difference between love and addiction is crucial for your mental well-being. Join us as we explore this topic and provide insights to help you or someone you know. Keywords: relationship addiction, emotional dependency, toxic relationships, love addiction, mental health, recovery, self-help, psychology.  References: https://www.webmd.com/sex-relationships/what-is-addictive-relationship

Transcript

00:00Welcome back Sunbro. We hope you all in great health and great money.

00:04Before we start, please at least subscribe so we can have little money for food and paying bills.

00:09Alright, today we are going to talk about, are you addicted to love?

00:13Signs of relationship addiction. Addiction isn't just about caffeine or cigarettes,

00:18you can be addicted to your partner too. It's a brain chemistry issue. If you constantly focus

00:23on your partner and neglect yourself, or feel empty without them, that's a sign.

00:26If your life feels off without a relationship or you're making harmful choices because of it,

00:31it could be addiction. 1. Who gets addicted to relationships?

00:35You might not realize it until something triggers awareness, a comment, a situation, or a friend.

00:40If you need a relationship to feel whole, even when it's toxic, it's time to talk to a counselor.

00:45Wanting love isn't addiction, but love and addictive substances affect the brain in similar

00:49ways, which can blur the line. 2. Signs of relationship addiction.

00:53It starts off like normal love, but watch for these red flags.

00:57Staying despite clear issues. Rushing into new relationships.

01:00Panicking at the thought of being alone. Always needing to be in a relationship.

01:04Using sex to fix problems. Losing your identity outside the relationship.

01:08Acting clingy or overly dependent. Blaming yourself instead of your partner.

01:12Feeling anxious, unloved, or down. Being codependent, and doing whatever it takes

01:17to keep their affection. 3. What's an addictive personality?

01:20You might struggle with control and healthy boundaries.

01:23If you rely on relationships to feel happy or validated, you may have an addictive personality.

01:284. Can relationships be addictive?

01:30Yes. If you grew up with love and support, you likely associate love with safety.

01:35But if you grew up neglected, toxic relationships can feel normal.

01:38One study found that rejection activates the same brain areas as cocaine cravings, which explains

01:43why toxic love can feel addictive.

01:455. Can you recover?

01:47Yes, but it can be tough, especially if trauma is involved.

01:50A therapist can help you find the root cause and set healthier patterns.

01:54They'll guide you to enjoy love without being consumed by it.

01:57Come again to our next meeting Sunbro.

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